My name is Jan-Rhoar. I am old as f*ck (36yrs). But I love to train, fight and compete. I have had a lot of experience in the ring from the age of 15 until 2026. More than 20yrs of fighting. I have been competing in almost every striking sports here in Norway: TKD(WTF), Boxing, kickboxing (full, low and K1), Kyokushin and Sanda.